Why, what, why not?
Why What & Why Not? Better understanding of fitness What is Fitness? Fitness can be referred as an exceptional state that is achieved when body
Why What & Why Not? Better understanding of fitness What is Fitness? Fitness can be referred as an exceptional state that is achieved when body
Illusions of the Nutrition and Fitness Industry and Science behind Fat Loss The evolution decoded One of the most popular ads we see today in
Just 8 questions & you can tell us about your fitness! its that simple Let’s do this rough fitness assessment, before we meet for your free
CFR Corrective Functional Resistance Fitness has been my passion ever since my mid-school days. I have been a wild experimenter of different techniques, systems, supplements
You are your biggest enemy. Beware of your own lies! Liar Liar Human brain is a fascinating instrument. But, it can also be really funny.
Fitness’ means nothing if it’s only about building muscles or burning fat. Let’s grow up A funny young guy posing in front of brown background
THE HISTORY OF FITNESS INDUSTRY The evolution decoded The fitness industry has been evolving like all other industries. The west and the east have different
Acfit Academy India’s foremost instructor development center in the field of fitness and sports recovery. NASM International India Partner.