There are 11,00,000,000 search results for the word ‘diet book’. Which one are you looking for? Are you confused about which diet to follow? Would you like to understand everything about the science of dieting, once for all?

Join the 10 hours crash course delivered by the most entertaining fitness scientist of our generation, Mr.Hariharan.

The next time someone talks about diet, show them ‘the way’.

Course Fee : ₹ 5,000 + GST

Course Content

  • Fundamentals of Macro& Micro Nutrition (Protein, Carbs, Fat, Vitamins & Minerals)
  • Demystifying various myths about Fitness Nutrition
  • Right ratio of macronutrients to build muscle and burn fat
  • Introductions to calorie calculation and designing a diet chart
  • Top 4 diet principles that brings results
  • Dietary supplements and their dosage protocol (Whey, Creatine, Glutamine, BCAA and more) and much more…


NOTE: We do not STRICTLY provide anything related to steroids, as we focus on healthy living and eating habits.

Course feeINR: 5,000 + GST
Course DeliveryOnly during the week ends
Course duration1 week end
 Saturday 3 Hrs Theory & 3 Hrs Practical (Only Direct class room sessions)
 Sunday 3 Hrs Theory & 3 Hrs Practical (Only Direct class room sessions)
Conducted once in every3 Months
ModelIndependent Model goes with CFR-Pro Pendulum Training System
SupportsNASM – Certified Personal Trainer
Covers CPT SyllabusNutrition Supplementation




Enquire Now