Corrective Excercise Specialization

Corrective Excercise Specialization

CEUs: NASM – 1.9; ACE 2.0
Corrective Exercise is one of the foundational pieces of a comprehensive exercise program. Regardless of athletic ability or fitness level, almost every person has some degree of imbalances and movement dysfunction, leading to issues with posture, balance, and total body coordination. These imbalances and compensations can lead to decreased flexibility or lack of core and joint stability. By becoming a Corrective Exercise Specialist, you’ll help prevent injuries and optimize performance.
Suggested prerequisites:

  • A current NASM-CPT certification, or
  • A current health and fitness certification accredited by NCCA, NBFE or DETC, or
  • REPs Level 3 or higher credential (candidates outside of the US only), or
  • 4-year collegiate degree or
  • Be a current Licensed or Certified Massage Therapist

Program Benfits

Open new career opportunities.
Expand your skillset and become the trainer who can successfully help any client move better so they can do more inside and outside of the gym.
Increase your expertise.
Master the 4-step process known as the Corrective Exercise Continuum (CEx) and effectively design client specific programs that address their individual movement compensations and dysfunctions and help correct them.
Earn more.
NASM-CPTs with an NASM-CES earn 26% more than other Certified Personal Trainers.*
Help people live healthier and more fulfilling lives.
*2018 Annual NASM-CPT Survey, n=1,901

What You Will Learn

Steps of the e-learning process

Step 1

Go through the every chapter.

Step 2

Watch Lecture videos & Exercise demo

Step 3

Do self-testing process for every chapter if you gain confidence repeat this for every chapter

Step 4

Practice exercise shown in video for effective coaching process

Step 5

Do your final Practice exam before appearing for the real test

Step 6

Fix your exam date and become certified

How does it look in the Digital Platform Video tour!

Self Study – E Book : ₹ 50,550 + GST

Self Study – Textbook : ₹ 58,050 + GST

Course Content

The NASM Corrective Exercise Specialist (CES) Self-Study program includes everything you need to successfully achieve the NASM-CES credential. It is an online-based program that includes:

  • Lecture videos
  • Self-Care and Recovery chapters
  • Exercise technique & cueing videos
  • Interactive learning modules & quizzes
  • Client scenarios and sample programming
  • Digital delivery system that allows you to study on any device, anywhere
  • Latest and most up-to-date science
  • Updated Corrective Exercise techniques Additional Training Programs
  • Online practice exam
  • Online CES exam

Module 1: Rationale for Corrective Exercise

Module 2: Human Movement Science and Corrective Exercise

Module 3: Inhibitory Techniques

Module 4: Lengthening Techniques

Module 5: Activation Techniques

Module 6: Integration Techniques

Module 7: Client Intake and Assessment

Module 8: Static Assessments

Module 9: Movement Assessments

Module 10: Mobility Assessments

Module 11: Corrective Strategies for the Foot and Ankle

Module 12: Corrective Strategies for the Knee

Module 13: Corrective Strategies for the LPHC

Module 14: Corrective Strategies for the Thoracic Spine and Shoulder

Module 15: Corrective Strategies for the Wrist and Elbow

Module 16: Corrective Strategies for the Cervical Spine

Module 17: Self-Care and Recovery

Module 18: Real-World Application of Corrective Exercise Strategies

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