Learning a new language isn’t that easy. One has to dedicate time and effort in understanding the phonetics, alphabets, words, then go creating meaningful sentences. Spoken English and grammar is important before moving to written communication. Mastering a language has a sequence of learning.

At ACFIT you get the most practical version of what a trainer needs to know in order to excel with his/her communication with the clients.

Course Fee : ₹ 5,000 + GST

Course Content

  • Fitness Why, What and How?
  • Introduction to Fitness Equipments
  • Fundamentals of CFR Training
  • Integrated Physiology
  • Functional Anatomy
  • Energy Metabolism
  • Practical in Corrective Exercise Modalities (Foam Rolling, Stretching & Core Activation Exercises)
Course feeINR: 5,000 + GST
Course DeliveryOnly during the week ends
Course duration2 week ends
 Week 1 : Saturday 3 Hrs & Sunday 3 Hrs ( Theory available in both online and offline)
 Week 2 : Saturday 6 Hour Practical’s (Only Direct class room sessions)
Conducted once in every3 Months
ModelIndependent Model goes with CFR-Pro Pendulum Training System
SupportsNASM – Certified Personal Trainer
Covers CPT SyllabusHuman Movement Science / Flexibility & Core Training Model



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