CFR Pro – Corrective Functional Resistance Certification
CFR PRO LEVEL 1 – Price Rs.15000*
Level 1 consist of 2 seminar and 2 Practical workshop sessions, Successful completions of level one create a eligibility to Become a general fitness instructor, the basic idea about this level to give a clear understanding about the fundamentals of fitness training, and a perfect blend of practical sessions in weight training exercise will give a trainer how to prepare a client for resistance training with a right choice of exercise based on their individual requirement. The first Aid and business ethic will give them a readiness to start their career in fitness industry
- Training Language.
- Corrective Approach to Resistance Training.
- CPR & First Aid – certification
- Business Ethics & Interview process.
CFR PRO LEVEL 2 – Price Rs.15000*
Level 2 consist of 1 seminar and 2 practical workshop session, successful completions of level two creates a eligibility to become a personal trainers, the goal of this level to make the trainer understand about the Principles of functional training on CFR way, and the practical session help them to use various functional training accessories like Kettlebell, TRX, Resistance band , combat rope,etc. synergy of fitness nutrition Knowledge and Assessment process helps them to fine tune their program to bring optimum results to their clients
- Corrective Approach to Functional Training.
- Fitness Nutrition and Supplementation.
- Assessment And Program Design.
- Lectures 8
- Quizzes 0
- Duration 16 hours
- Students 30
- Assessments Yes
CFR Level 1 SYLLABUS IN DETAIL
CFR Level 2 SYLLABUS IN DETAIL